How to Recover from Long Covid

How to Recover from Long Covid

How breathing exercises can help you recover from Long Covid While the world still navigates through the Covid-19 pandemic two years on, we are starting to understand the long term impact on our mental and physical health. We now need to pivot from survival and damage...
Health Expert Interview: Kate Ivey

Health Expert Interview: Kate Ivey

Emma Ferris interviews Kate Ivey from Kate Ivey Fitness. Join me, Emma Ferris, while I talk with Kate Ivey from Kate Ivey Fitness. In this interview learn about Kate’s journey to health and fitness and how she is sharing her love of movement with the world. Kate...
Health Expert Interview: Kimberley Bell

Health Expert Interview: Kimberley Bell

Emma talks with Holistic, Non-Diet Nutritionist – Kimberley Bell Join me, Emma Ferris, while I talk with Kimberley Bell on Nutrition and Optimal Health. Kimberley is a non-diet, holistic nutritionist, who helps people take back control of their health, achieve their...
Health Expert Interview: Tracy Chandler

Health Expert Interview: Tracy Chandler

Join Emma Ferris as she interviews Dr Tracy Chandler from Dr Wellness, a Functional Medicine Doctor based in New Zealand.  Join me, Emma Ferris, while I talk with Dr Tracy Chandler from Dr Wellness, a Functional Medicine Doctor based in New Zealand. Functional...
Health Expert Interview: Jin Ong

Health Expert Interview: Jin Ong

Emma talks with Osteopath and Emotional Anatomy teacher – Jin Ong Join me, Emma Ferris, while I talk with Osteopath and Emotional Anatomy teacher, Jin Ong.  Our emotions are often ignored, pushed aside, and suppressed… but the problem is our body keeps the...

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