Emma talks with former Clinical Psychologist David Galbraith. Join me while I talk with former clinical psychologist and mind coach, David Galbraith. David is a fascinating human being and his story of how he got on the path to becoming a psychologist (spoiler alert initially it was to follow the ladies, but in the end, […]
The Breath Effect Blog
Pelvic Floor Anatomy & Dysfunction: Pelvic Floor Muscles & The Diaphragm
Sit back and grab a cuppa and learn all about how your muscles down under can be the missing link to optimal function. My name is Emma Ferris, and I am Physiotherapist and Breathing Coach. Today I am joined by Pelvic Floor Physiotherapist Lisa Carnie. In this video, we go under the hood and look […]
Back Pain & Your Pelvic Floor
Pelvic Floor Dysfunction and Back Pain Join me, Emma Ferris, while I interview world-class pelvic floor Physiotherapist Lisa Carnie from Pelvic Solutions. In this video, we discuss why 80% of the world have back pain and how many people may not realise but a missing link to this may be pelvic floor dysfunction. I am […]
Sex, Pain and Pelvic floor Dysfunction
Join me, Emma Ferris, while I interview world-class pelvic floor Physiotherapist Lisa Carnie from Pelvic Solutions. We are talking about SEX! In this video, we discuss how pleasure through intimacy can be enhanced when you become aware of and train your pelvic floor. We also look at how breathing patterns and awareness can help and […]
Understanding The Pain of Grief
Out of nowhere grief can hit you. At any stage and age. When you’re at your happiest or when you’re at your lowest, life can throw you a curveball. And we can grieve for so many experiences. For the loss of a marriage, the loss of identity, for health and probably the hardest – the […]
What A Pelvic Floor Physiotherapist Can Do For You
Pelvic Floor and Childbirth I was delighted to be joined by the gorgeous Physiotherapist Lisa Carnie from Pelvic Solutions. Lisa is an inspiration to men and women out there that have been struggling around pelvic conditions and is on a mission to talk openly and educate how they can get back in control. Physical Therapy […]
Breathing, Mindfulness and Golf
Take your golf game to the next level. Find the hidden secret that top golfers are using to help them improve mental and physical game on the course. Something as simple as changing the way you breathe can be a game changer.
Breathing Techniques to Improve Your Golf
What would you do to improve your golf? What if you were missing one of the key fundamentals that could make a big difference to your handicap. What if it was as simple as learning how to breathe? As a Physiotherapist and Breathing Coach from New Zealand I have had the pleasure to works with […]
