THE BREATH EFFECT BLOG

with Emma Ferris

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Master Your Breath For Better Golf: Breathing, Mindfulness and Golf

Breathing, Mindfulness and Golf

Take your golf game to the next level. Find the hidden secret that top golfers are using to help them improve mental and physical game on the course. Something as simple as changing the way you breathe can be a game changer.

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6 Ways To Embrace Stress

What They Don’t Tell You About Stress (Hint: It’s Not All Bad). Have you ever experienced butterflies in your stomach? How about sweaty palms or a

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