Breathing, Mindfulness and Golf

Breathing, Mindfulness and Golf

Take your golf game to the next level. Find the hidden secret that top golfers are using to help them improve mental and physical game on the course. Something as simple as changing the way you breathe can be a game changer. My name is Emma Ferris and I am a...
Breathing Techniques to Improve Your Golf

Breathing Techniques to Improve Your Golf

What would you do to improve your golf? What if you were missing one of the key fundamentals that could make a big difference to your handicap. What if it was as simple as learning how to breathe? As a Physiotherapist and Breathing Coach from New Zealand I have had...