Breathing is an automatic process, but its impact on our nervous system is profound.
Breathing is an intrinsic aspect of our lives, with its rhythms and patterns influencing our overall health.
Emma talks with former Clinical Psychologist David Galbraith. Join me while I talk with former clinical psychologist and mind coach, David Galbraith. David is a fascinating human being and his story of how he got on the path to becoming a psychologist (spoiler alert initially it was to follow the ladies, but in the end, […]
Sit back and grab a cuppa and learn all about how your muscles down under can be the missing link to optimal function. My name is Emma Ferris, and I am Physiotherapist and Breathing Coach. Today I am joined by Pelvic Floor Physiotherapist Lisa Carnie. In this video, we go under the hood and look […]
Pelvic Floor Dysfunction and Back Pain Join me, Emma Ferris, while I interview world-class pelvic floor Physiotherapist Lisa Carnie from Pelvic Solutions. In this video, we discuss why 80% of the world have back pain and how many people may not realise but a missing link to this may be pelvic floor dysfunction. I am […]