THE BUSY WOMAN’S GUIDE TO CULTIVATING CALM COURSE

30 Day Virtual Retreat

Next Retreat Starts: May 10, 2021

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Next Retreat Starts: May 10, 2021

Live Coaching Dates with Emma:

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12PM NZT on Tuesday 11th May

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12PM NZT on Tuesday 18th May

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12PM NZT on Tuesday 25th May

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12PM NZT on Tuesday 1st June

Next Retreat Starts: May 10, 2021

Live Coaching Dates with Emma:

N

12PM NZT on Tuesday 11th May

N

12PM NZT on Tuesday 18th May

N

12PM NZT on Tuesday 25th May

N

12PM NZT on Tuesday 1st June

TAKE CHARGE OF YOUR LIFE…

 Now Only

$497.00

Emma Ferris breathing coach in Glenorchy, New Zealand

Are you ready to find your healthiest version of you?

Emma is a business leader, coach and a mum who understands how hard it is to take time for yourself. The Breath Effect exists to assist busy women with cultivating an atmosphere of calm, build resilience and tune in to what they really want in life. Tap in to the calm part of your nervous system, foster better relationships and conquer stress and anxiety.

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Reduce fatigue

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Say goodbye to Covid-induced stress

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Re-charge your relationships

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Feel less stress

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Sleep better

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Find your inner calm

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Create better life balance

Coaching With Emma

Live weekly group coaching as part of this 30-day course puts you on the right track to putting improvements in place while connecting with other like-minded women who are ready for change. 

Full Access to Cultivating Calm Course

Top tips and tricks to quickly and easily cultivate calm in your world. You will get full access to all online modules for cultivating calm.

Insiders Guide To Cultivating Calm

This e-workbook and planner holds the secret for you to track your progress and start to discover the power of small changes. 

Coaching With Emma

Live weekly group coaching as part of this 30-day course puts you on the right track to putting improvements in place while connecting with other like-minded women who are ready for change. 

Full Access to Cultivating Calm Course

Top tips and tricks to quickly and easily cultivate calm in your world. You will get full access to all online modules for cultivating calm.

Insiders Guide To Cultivating Calm

This e-workbook and planner holds the secret for you to track your progress and start to discover the power of small changes. 

What Others Have to Say…

KIMBERLEY
As a nutritionist who’s keenly interested in well-being, Kimberley had done a lot of yoga and learned a lot about different ways of breathing. In just one session with Emma, she realised how much she still had to learn and improvements she could make to manage stress and anxiety.

Watch her video testimonial below.

DEVON
Devon realised her debilitating anxiety was related to poor breathing management but didn’t have tools or knowledge to fix it.

What she learned in 30 days was what she needed to create lasting changes.

Watch her video testimonial below.

Bonus Materials

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Yoga, pilates & weights workouts

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LIVE coaching every week with Emma

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Health expert interviews & advice

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Exclusive Cultivating Calm workbook

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Exclusive community access

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& more!

Emma Ferris breathing coach in Glenorchy, New Zealand

Meet Emma
Your Breathing Coach

 

Physiotherapist, breathing and trauma coach, busy mum & entrepreneur. Emma guides you to take control by sharing the link between breathing, stress, our emotions, health and optimal wellness.

‘The Busy Woman’s Guide to Cultivating Calm’ was designed to rewire the mind and reset nervous system to change the way we relate to stress. It’s the ideal investment for professional growth or personal wellbeing as it sets the foundations that every other tool and piece of knowledge will sit upon.

Physiotherapist, breathing and trauma coach, busy mum & entrepreneur. Emma guides you to take control by sharing the link between breathing, stress, our emotions, health and optimal wellness.

‘The Busy Woman’s Guide to Cultivating Calm’ was designed to rewire the mind and reset nervous system to change the way we relate to stress. It’s the ideal investment for professional growth or personal wellbeing as it sets the foundations that every other tool and piece of knowledge will sit upon.

TAKE CHARGE OF YOUR LIFE…

 Now Only

$497.00

Helping you glow every day THE NATURAL WAY

Changing the way your body and mind deals with stress is an important turning point for gaining control of your health. To do that, you need to arm yourself with the knowledge (understanding the good, the bad and the ugly sides of stress) and build the tools to help restore calm “in a moment” and for the longer term.

The Breath Effect offers tools and online resources to improve sleep, reduce anxiety, fatigue and feelings of being overwhelmed.

This is the healing balm for the modern world.

Helping you glow every day THE NATURAL WAY

Changing the way your body and mind deals with stress is an important turning point for gaining control of your health. To do that, you need to arm yourself with the knowledge (understanding the good, the bad and the ugly sides of stress) and build the tools to help restore calm “in a moment” and for the longer term.

The Breath Effect offers tools and online resources to improve sleep, reduce anxiety, fatigue and feelings of being overwhelmed.

This is the healing balm for the modern world.

What Others Have to Say…

LUANA

Before Luana signed up to The Busy Woman’s Guide To Cultivating Calm she always had problems with her breathing and anxiety. Now, Luana can’t believe her progress in such a short time frame!

Watch her video testimonial below.

KIMBERLEY
As a nutritionist who’s keenly interested in well-being, Kimberley had done a lot of yoga and learned a lot about different ways of breathing. In just one session with Emma, she realised how much she still had to learn and improvements she could make to manage stress and anxiety.

Watch her video testimonial below.

TAKE CHARGE OF YOUR LIFE…

 Now Only

$497.00

Imagine having a tool at your fingertips that could help you feel calm and grounded within minutes. 

FREE *MUST-HAVE* RESOURCE TO HELP YOU REDUCE STRESS

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Virtual Retreat