EVERY WOMAN DESERVES TO FEEL  CALM & HAPPY 

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Helping you glow every day THE NATURAL WAY

Changing the way your body and mind deals with stress is an important turning point for gaining control of your health. To do that, you need to arm yourself with the knowledge (understanding the good, the bad and the ugly sides of stress) and build the tools to help restore calm “in a moment” and for the longer term.

The Breath Effect offers tools and online resources to improve sleep, reduce anxiety, fatigue and feelings of being overwhelmed.

This is the healing balm for the modern world.

Emma Ferris breathing coach in Glenorchy, New Zealand

Are you ready to find your healthiest version of you?

Emma is a business leader, coach and a mum who understands how hard it is to take time for yourself. The Breath Effect exists to assist busy women with cultivating an atmosphere of calm, build resilience and tune in to what they really want in life. Tap in to the calm part of your nervous system, foster better relationships and conquer stress and anxiety.

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Reduce fatigue

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Say goodbye to Covid-induced stress

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Re-charge your relationships

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Feel less stress

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Sleep better

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Find your inner calm

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Create better life balance

What Others Have to Say…

KIMBERLEY
As a nutritionist who’s keenly interested in well-being, Kimberley had done a lot of yoga and learned a lot about different ways of breathing. In just one session with Emma, she realised how much she still had to learn and improvements she could make to manage stress and anxiety.

Watch her video testimonial below.

DEVON
Devon realised her debilitating anxiety was related to poor breathing management but didn’t have tools or knowledge to fix it.

What she learned in 30 days was what she needed to create lasting changes.

Watch her video testimonial below.

Emma Ferris breathing coach in Glenorchy, New Zealand

Meet Emma
Your Breathing Coach

 

Physiotherapist, breathing and trauma coach, busy mum & entrepreneur. Emma guides you to take control by sharing the link between breathing, stress, our emotions, health and optimal wellness.

‘The Busy Woman’s Guide to Cultivating Calm’ was designed to rewire the mind and reset nervous system to change the way we relate to stress. It’s the ideal investment for professional growth or personal wellbeing as it sets the foundations that every other tool and piece of knowledge will sit upon.

Physiotherapist, breathing and trauma coach, busy mum & entrepreneur. Emma guides you to take control by sharing the link between breathing, stress, our emotions, health and optimal wellness.

‘The Busy Woman’s Guide to Cultivating Calm’ was designed to rewire the mind and reset nervous system to change the way we relate to stress. It’s the ideal investment for professional growth or personal wellbeing as it sets the foundations that every other tool and piece of knowledge will sit upon.

Coaching With Emma

Live weekly group coaching as part of this 30-day course puts you on the right track to putting improvements in place while connecting with other like-minded women who are ready for change. 

Full Access to Cultivating Calm Course

Top tips and tricks to quickly and easily cultivate calm in your world. You will get full access to all online modules for cultivating calm.

Insiders Guide To Cultivating Calm

This e-workbook and planner holds the secret for you to track your progress and start to discover the power of small changes. 

Next Retreat Starts: July 12, 2021

Live Coaching Dates with Emma:

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12PM NZT on Tuesday 13th July

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12PM NZT on Tuesday 20th July

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12PM NZT on Tuesday 27th July

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12PM NZT on Tuesday 3rd August

TAKE CHARGE OF YOUR LIFE…

ENROLL NOW

Coaching With Emma

Live weekly group coaching as part of this 30-day course puts you on the right track to putting improvements in place while connecting with other like-minded women who are ready for change. 

Full Access to Cultivating Calm Course

Top tips and tricks to quickly and easily cultivate calm in your world. You will get full access to all online modules for cultivating calm.

Insiders Guide To Cultivating Calm

This e-workbook and planner holds the secret for you to track your progress and start to discover the power of small changes. 

Bonus Materials

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Yoga, pilates & weights workouts

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LIVE coaching every week with Emma

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Health expert interviews & advice

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Exclusive Cultivating Calm workbook

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Exclusive community access

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& more!

Next Retreat Starts: July 12, 2021

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Helping you glow every day THE NATURAL WAY

Changing the way your body and mind deals with stress is an important turning point for gaining control of your health. To do that, you need to arm yourself with the knowledge (understanding the good, the bad and the ugly sides of stress) and build the tools to help restore calm “in a moment” and for the longer term.

The Breath Effect offers tools and online resources to improve sleep, reduce anxiety, fatigue and feelings of being overwhelmed.

This is the healing balm for the modern world.

What Others Have to Say…

LUANA

Before Luana signed up to The Busy Woman’s Guide To Cultivating Calm she always had problems with her breathing and anxiety. Now, Luana can’t believe her progress in such a short time frame!

Watch her video testimonial below.

KIMBERLEY
As a nutritionist who’s keenly interested in well-being, Kimberley had done a lot of yoga and learned a lot about different ways of breathing. In just one session with Emma, she realised how much she still had to learn and improvements she could make to manage stress and anxiety.

Watch her video testimonial below.

MONEY BACK GUARANTEE

If this program isn’t what you expected, and you’re not happy, your money will be cheerfully refunded.

 

Just send us your request within 7 days of purchase, and we’ll issue a quick refund.

TAKE CHARGE OF YOUR LIFE…

ENROLL NOW