"I am on a mission to support healthy, conscious, authentic change in your life.
I want to empower people to survive and thrive through the times in life that trigger stress. Learning techniques such as breathing retraining, mindfulness and embodiment are powerful tools to reduce the impact of stress on our body and mind. Optimal, calm breathing is the cornerstone to healthy living and the superpower that we all need to help us get through the tough moments. By learning restorative breathing we reduce stress, gaining control over our mind, body and emotions." - Emma Ferris
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For additional information, interview requests, video downloads and media vouchers giving full, free review access to the 30 Breath Right & Reduce Your Stress online course and Virtual Retreat, contact Emma Ferris. 021 686 431 or email@example.com
For speaking engagements contact Emma Ferris at firstname.lastname@example.org
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