How is the course delivered?
You will get access to the first 5 days of The Big Exhale course.
Each day you will receive a short, interesting and exciting video loaded with educational information to guide you along your journey. To make things even easier, you will also receive exclusive access to downloadable resources with tip, tricks, and even more wisdom.
With all of these materials, you will learn both the theory and practice of breathing and stress and the good and bad impact they have on your body. Most importantly, all learning can be done at home and at your own pace.
Last, but not least. Your membership will give you access to the program for 12 months, so you have enough time to come back to refresh and reinforce what you’ve learned.
Meet Aimee, one of our previous students who now feels more calm with her everyday life:
'Breathing should be easy, but it's something I have always struggled with especially growing up with asthma, but thanks to Emma and The Big Exhale, it is now a lot easier already. Even if you find breathing easy and already use your tummy and nose, you will still learn something from Emma and The Big Exhale to help you become an even better breather and probably a lot calmer as well'