Workplace Wellbeing Solutions
By Leading Wellness Consultant, Emma Ferris
Seize the Opportunity to Elevate Your Team's Wellbeing!
A holistic and dynamic solution tailored to your unique business needs, ranging from a 90-minute session to an in-depth 3-day workshop, and personal coaching for all.
Explore our exclusive Thrive packages – Silver, Gold, and Platinum. Each offers a bespoke approach tailored to meet unique business needs.
Ready to Elevate Your Team's Wellbeing?
Learn more about how Thrive can revolutionize your workplace wellbeing. Let's connect and craft a bespoke solution for your team.
MEET YOUR RESILIENCE COACH
Hailing from New Zealand, Emma is a renowned figure in stress management and resilience training. With a foundation in Physiotherapy and Breathing Coaching, her approach merges science with practicality.
As a seasoned entrepreneur, she’s intimately familiar with the pressures of leadership and employee performance. Emma’s experience spans diverse sectors, guiding countless businesses through tumultuous times.
Ready for a Revitalized Team?
At The Breath Effect, our mission is to elevate businesses from mere survival to unparalleled thriving. Dive into our signature program, “Thrive,” expertly curated by Emma Ferris. With a blend of cutting-edge scientific techniques and hands-on tools, we aim to redefine organizational well-being.
Let’s cultivate an environment where your team can flourish, heightening productivity, fostering connections, and ensuring psychological safety.
Empower Your Team with Thrive's Holistic Wellbeing Workshops
Every organization has its unique challenges, but the way to confront them is universal: empower your employees with the right tools, mindset, and environment.
With the Thrive workshops, you’re setting your team up for success. Here’s the transformative journey your team will embark on:
Deep Insight into Human Instincts
Grasp how primal survival instincts can inadvertently drive our reactions, often hindering our professional growth.
Mastery Over Mind and Body
Equip your team with proven tools to recalibrate, attune, and steer both mind and body towards positive outcomes.
Decoding the Silent Signals
Dive into the nuances of body language and its powerful impact on workplace dynamics, stress, and overall morale.
Resilience & Recovery
Arm your team with strategies to not only weather stress but to thrive amidst it, fostering a resilient spirit that looks adversity in the eye and says, “I am prepared.”
Rewriting Stress Stories
Train your team to reframe stress narratives, viewing them as opportunities for growth rather than obstacles.
Cultivating A Safe Haven
Foster an organizational culture that prioritizes psychological safety, paving the way for deeper connections and open dialogues.
The Distinction Between
Surviving and Thriving
Research consistently shows that workplace stress is one of the primary culprits behind reduced productivity. Unfortunately, numerous businesses overlook the detrimental effects of prolonged stress on their employees’ health and overall engagement.
Whether your business is navigating rough waters or sailing smoothly, every team member deserves the tools to not only manage but completely obliterate stress.
Too many workplaces have neglected the impact stress has on their employees health and engagement.
Whether you’re currently in firefighting mode or your business is booming every member of your team needs to learn the tools that help us not only disrupt stress but obliterate it.
Don't take our word for it
Hear what clients say about The Breath Effect workshops
Team Member Feedback – “Emma's been great, she made me feel super comfortable in all of our sessions even though I was a bit nervous about going. She's given me some things to work towards which I think are really helping to keep me focused. I've definitely seen a change in the way I react to stress, as well as a change in some other colleagues.”
Team Member Feedback – “The breathing therapy was very eye opening to me. I’d never done anything like this before and proved to be very beneficial to take forward with me. Thanks for all the help”
Team Member Feedback – “Emma has really helped me to get a better relationship and communication with my work colleges and how to control my stress levels. I have learnt how I can have a good life balance between work and family.”